What you get for $50 (30 days):
Custom 4-week training plan tailored to your goals & equipment
Nutrition coaching: calories + macros, food list, sample day
Weekly check-in (progress review + written adjustments)
1 form/video review per week (squat/bench/deadlift or key lifts)
Everfit App access for workouts, logging, progress charts, and messaging
Habit targets (sleep, steps, hydration) you can actually stick to
What you get for $50 (30 days):
Custom 4-week training plan tailored to your goals & equipment
Nutrition coaching: calories + macros, food list, sample day
Weekly check-in (progress review + written adjustments)
1 form/video review per week (squat/bench/deadlift or key lifts)
Everfit App access for workouts, logging, progress charts, and messaging
Habit targets (sleep, steps, hydration) you can actually stick to