Food Notes
Food Notes II

People always want to take a short cut, or have things handed to them. Its more satisfying and a bigger reward when you achieve something through hard work and dedication. When you stop thinking about “How long is this going to take”, and focus on getting started, you’ll find yourself where you want to be in no time at all.

You adapt to the lifestyle of: “Feeling Great, Plate by Plate”. Because you know your “Life can’t wait”!

The fight is real; and most don’t want to fight.

Nutrition is just as important as the air we breathe!!

-Lionel Stoxstell II-